Bach rescue sleep liquid melts are dissolvable sleep aid pills that provide relief from occasional sleeplessness caused by stress or repetitive thoughts. Adults and children age 12 and above can take one capsule on the tongue and let dissolve before bed for better sleep. This homeopathic dietary supplement is natural, alcohol-free, non-habit forming, and non-narcotic. Pregnant or nursing women should ask a doctor before use. Each bottle contains 28 bach rescue sleep liquid melts capsules. See nutrition facts panel for allergens.