Heritage store black seed oil dietary supplement helps you achieve a healthier lifestyle. Take two capsules with food up to twice daily, and supply your body with antioxidants and essential fatty acids. Packaged in a 90-count bottle, each 650 mg. Vegetarian liquid capsule contains unrefined cold-pressed oil that underwent minimal processing to preserve most of its nutrients. Good for the immune system, this supplement also has phyto-nourishing properties that help soothe and cleanse the gut.