Om organic mushroom nutrition energy citrus orange dietary supplement powder is specially designed to provide immune support with its abundance of antioxidants, beta glucans and vitamins. We combine the medicinal benefits of six types of mushrooms, then add some yerba mate and turmeric, resulting in a potent formula meant to help you stay focused and alert. This box of flavored energy powder contains 10 stick packets, and we suggest diluting one in 12 to 16 oz. Of water daily.